Archive for Therapy

Completed Questions: Experimental Group Voice class

Experimental Group Voice, Keith Rowley

  1. 1.How will this activity attract University of Washington students? This activity will attract UW students by being experientially effective. That is, participants will not only know they have been through an exciting event, they will feel it. This course will expand their range of expression, emotion, feeling, and interrelationships, and in so doing, students will be so excited at their growth they will feel compelled to tell others about it.
  2. Why do you want to teach this class? Because I am excited by the expressive and connecting potential of the human voice. And I want to empower people to explore their humanity, their compassion, and their ability to connect the deepest parts of themselves with the deepest parts of others.
  3. What skills and/or knowledge do you hope the students will gain from the activity? Primarily, I hope students will gain trust in themselves and their classmates. I hope they will learn to trust their own ability to express themselves more fully, trust in their power to overcome any fear of expressing themselves, trust in their ability to share themselves fully with others, and trust in the effectiveness of both opening themselves to others, and being open with others. I hope they learn that by being open to others, by listening to others, and by being committed to the process, they will create something larger than they can alone.
  4. What exercizes will the students participate in? Exercises will include visualization (controlling their emotions), meditation (getting in touch with their emotions), breathing (controlling their voices), calisthenics (enabling a wider range of expression), communication and listening (opening themselves to others), and vocalizing, employing various musical elements such as rhythm, melody, harmony, dissonance, tone/timbre, volume/amplitude, texture (monophonic, polyphonic), etc.
  5. What supplies and/or equipment will the student need to provide? Just their self, their voice, and an open mind, heart, and ears.
  6. What supplies will the student receive? Perhaps some printed inspirational resources, and/or audio CDs.
  7. Please describe your background in this area and your teaching/training background. I have been singing since before I can remember. My family of seven sang rounds together in the car all the time. I have sung in choirs starting in seventh grade, and made the Texas All-State Choir in 1981. I have 20 years experience singing semi-professionally. I have also been teaching at the college level since 2000, and am currently teaching at Bellevue Community College.

Gluten-Free Vegans!

Well, Milena and I are now on the “Quantum Diet.” Yah, apparently Oprah’s on it, and loving it, so Milena and Janelle got all excited about it, and we all got going on it like 3 weeks ago. It’s gluten-free and vegan! Yes, I’ve been a freekin’ vegan now for 3 weeks! And I really AM loving it! It feels so good to be able to tell people I don’t eat any animal products!

Now, I guess I’m not completely vegan, because I do use some animal products, such as leather, probably, in some of my shoes. And yes, I do have a leather belt or two. At least, i think they’re leather. Who really knows these days? Could easily be some plastic products…

But apparently one of the main ideas of the Quantum Diet is just consciousness. Just being conscious of what you eat, your effect on the planet, the way your body feels and reacts to certain foods. And I am noticing that it is easier for me to feel the effects of food on my body. Pretty dang cool.

I’m still wavering around 164 lbs. That’s nice, too.

Course Outline for Experimental College Voice Class

  1. General course description
    1. Subject matter covered in this course
    2. This class will cover various experiential approaches to vocalization, including texture and harmony, as a group. We will concentrate on eliciting a variety of emotions, as a group, using only our voices and bodies.
    3. My approach to teaching this content will be both very experiential and experimental. I will use various means to engage and prepare students for our attempts to work together to elicit specific emotions.
    4. The only prerequisites for this course are the willingness to vocalize with other people, and a willingness to be open to all sorts of possible experiences.
    5. This class will draw on various elements of choral composition, such as rhythm, melody, harmony, dissonance, tone/timbre, volume/amplitude, texture, etc. It will also draw upon visualization, meditation, calisthenics, and breathing techniques.
    6. Students might find it helpful to draw upon their experiences working in groups (not necessarily singing in groups!), and in meditative environments.
  1. Method of course delivery
    • The course will mainly entail learning together, as a group.
    • In fact, the main point of this class is to create what we cannot create alone.
    • Students will be sticking to the pace of the group’s growth. I will encourage students to engage in active listening throughout their lives, by listening to various artists, as well as the world around them, in an effort to broaden their “palette” of sounds with which to elicit emotion. But the point of the class is, again, to create together what we cannot create alone.
    • Inspirational resources may be provided via audio CDs and/or printed material.
  1. General course goals/objectives
    • Students will directly experience working in a group.
    • Students will directly experience creating something as a group that they cannot create on their own.
    • Students will broaden:
      • 1) their relationships with others
      • 2) their ideas of what music is
      • 3) the limitations of their feelings
      • 4) the limitations of their expression
  1. Outline of overall course structure (i.e., lessons/topics)
    • The course is broken down into combinations of “preparation-to-create” and “approach-to-creation.”
      • “Preparation-to-create” is: calisthenics, meditation, breathing, and visualization.
      • “Approach-to-creation” is: visualization, and the various choral-composition techniques, such as texture, harmony, melody, unity, dissonance, rhythm, amplitude/volume, and tone/timbre.
    • The course will last an hour and a half, once a week, for six weeks.
    • Each week I will present a new combination of “preparation” and “approach.”

Experimental Voice Class: Summary/Description

In this class, people will use their voices to elicit emotion. The class is inherently experiential and experimental, with the participants exploring their voices, their emotions, and their interrelationships, all within a safe, fun, and enticing environment. Exercises will include visualization, meditation, breathing, calisthenics, rhythm, melody, harmony, dissonance, tone/timbre, volume/amplitude, texture (monophonic, polyphonic), etc. In such an experimental and interactive creative environment, we will foster community via people sharing in the creation and experience of a wide array of emotions, including love, sadness, joy, power, anger, grooviness, happiness, play, confusion, and peace.

Unplanned 7-Week Sabbatical

Unplanned Seven-Week Sabbatical

 

M and I rent a small 2-bedroom house in Georgetown, one of the cheapest neighborhoods in Seattle-proper (within the actual city limits of Seattle). Georgetown is right in the middle of the industrial district; it consists of one pretty main thoroughfare, with some real big old brick buildings that are falling apart and which are inhabited by only the bravest and roughest artists and musicians. Georgetown also has three streets of houses (the residential part of the neighborhood). Our street is the nicest, particularly our block, but much of the rest of the neighborhood is of dubious habitation. There are lots of halfway houses for sex offenders, for instance, and down at the other end of the streets there are seedy hotels which often have rather uh, rugged people loitRennieg around. Oh, and one of the houses just across the street from us is a drug dealer.

 

So, M and I have been talking about the possibility of getting a roommate. We’re doing okay financially, but would also be okay with a little extra income to help us get me a laptop. 

 

Just in passing one day, we told our next door neighbor, Dale, about it. Dale is also renting. His name is on the lease there, and he’s been living in this house for 13 years. He is a tall, lanky mid-to-late 50s, old, politically conservative gay veteran with a face that is permanently drawn and haggard-looking, like he’s not shaved in a week. Dale had been in a relationship for 10 years with this one guy who he really loved. They lived in the house next door, and kept it all nice and clean. And Dale worked really hard and bought a lot of stuff for his partner. He actually told us he’d spent his life savings him. Then one day, his partner got an inheritance, and moved to Hawaii. Dale went out there a few months afterwards and the guy told him to buzz off. Crushed, Dale slouched back home and pretty much gave up caring about anything.

 

This was three years ago. He moved down into his basement, and started getting roommates. He had a pretty good deal going for a while, with his subleasers paying the whole rent, so he hasn’t had to have a steady job. But, in these past three years, his roommates have been getting worse and worse (not paying rent and bills, causing chaos, bringing in untrained animals, tearing up the house, etc.).

 

So, one day in early November 2007, we drove up to the house and Dale was outside working in his (very beautiful) yard. Dale is really good at plants, and keeps his yard immaculate, especially in Spring and Summer. We talk a bit, and he asks if we’re still looking for a roommate. “Well,” I say, “we’re not LOOKING for a roommate. We don’t even WANT a roommate, but, yeah, it wd be nice to have some extra cash coming in.”

 

“Well, here’s the deal,” he says. “I’m tired of trying to find good roommates and taking care of this old house. I’ve got a buddy who’s gonna get me a job working for Microsoft Food Services, so I’m gonna have a steady income. How about me moving in with you guys and being your roommate? I can pay you 500-600 bucks a month, and I don’t have very much stuff to move, and, after all, we’re just next door to each other, so moving shouldn’t be a problem. What do you say?”

 

“What about your cat and dog?” we ask. “We had to harness the moon to get our landlady to be okay with us taking in a cat. We might be able to hide the fact that we’ve got two cats, but there’s no way we can have a dog.”

 

“Well, my dog is 13 years old and she’s got a huge tumor that I’ve not been able to get taken care of. I’ll see if I can find another home for her. But if not, she’s pretty much on her last leg anyway; I could just put her down if I can’t find another home for her.”

 

M and I tell him we’ll think about it and get back to him… So we talk it over and finally decide, despite some misgivings, that it would, after all, be nice to have some extra cash. So, a couple days later, we tell him okay. We draw up a little rental application form, agree that he’ll pay $500/mo for rent plus $100/mo for utilities, and that this is just a temporary arrangement which we will both review on Feb 1. So, we all plan on him moving in on December 1. Dale tells his roommates they’ve got to leave, and informs his landlord they’re all moving out.

 

Well, the evening after Thanksgiving, we’re eating dinner and Dale knocks at our door, face more drawn and gloomy than usual. “Hey guys. Um, I’ve had a little setback. Turns out my buddy at Microsoft didn’t have as much pull as he thought. But I’ve gotta be outta that house by the first… I got nowhere else to go… ”

 

M, of course not wanting him to have to live on the cold, wet streets of Seattle, says, “Oh, that’s okay. Just go ahead and move in, and we’ll play it by ear. You can just pay us whatever you can afford. I’m sure you’ll be able to get a job soon, and you’ll be back on your feet in no time.”

 

 

So, come December 1st, well, December 2nd, we get him all moved in to our house. It was not a difficult move, but if he’d not lived next door, it would surely have taken a good-sized U-Haul truck to pack up all his stuff. As it was, the entire half of our basement that was empty got filled with his stuff, including three big old rugs, several shelving units, a dozen or more upholstered dining chairs, dozens of cat sculptures, statues, figurines, pillows, etc. (he’s obviously a cat fan), and just boxes and boxes of old, dusty stuff. 

 

Things seem to be okay for a while. Our house is very small, and M and I are want to walk about in the buff, so it’s kinda weird having another person around (meaning that of course we’ve got to stay properly-attired, which kinda cramps my style), but Dale is rather low-maintenance, at least until you initiate some sort of conversation. Then he becomes outrageously profuse and a half-hour later you’re squirming and wishing somebody’d call you so you can politely excuse yourself and duck into your bedroom.

 

But after a week, he had still not found a new home for his dog, and I tell him it’s time to go to the pound. So, Dale not having a car, I tell him we’ll drive them down there. And what a long, sad drive that was. Nobody spoke for the whole 20-minute trip. We pull up there, he lugs the dog in its carrier inside, and M and I roll down the windows and finally take a breath. A half hour later, Dale emerges, and we ask him how he’s doing. “I’m okay, actually. When they saw that she was a pure-bred Basenji, they said they would definitely try real hard to find a new home for her. They said they would call me back before the end of the day.”

 

And they did call him back before the end of the day, and they did find her a place, a real nice retirement-home-sounding place for Basenjis, out in the country with lots of sunshine and fresh air and playmates.

 

And Dale was extremely happy for that. He really loved that dog. It was his main companion for at least these last three years.

 

A couple days later, Dale approached us and asked if he could borrow some money. “Just whatever you have, 40-50 bucks would really help right now.” i pulled out my wallet and gave him the $18 in cash I had there. “That’s all I got.”

 

“Thanks. I’ve got some catRennieg gigs lined up this weekend, I should make like $12/hour. I’ll pay you back then.”

 

“Okay.”

 

Around the 8th or 9th of December, I awoke with a sore throat. “Great,” I thought to myself. That’s always the first indicator of a cold for me. I just had one more week of school, really just a Tuesday afternoon Final in which the students were just to turn in their Final Project, so I wasn’t too concerned about having to miss class. But a couple days later I was unable to get out of bed. I was hurting all over, like a full-body headache. And that was just lying still! If I moved it was even worse!

 

But I’ve been this sick before. It’s only this bad for a day, maybe two, and then I’m up and about at least, if not completely better, but still able to function. Usually.

 

Four days later, I’m still in tremendous pain, still unable to get out of bed, not knowing what day of the week it was, not knowing what time of day it was, barely knowing my own name. M, who had just started her nannying job on November 1 for a nutritionist couple, drove home in the afternoon and dragged me in to see Janice, her nutritionist boss. I always tend to hang out a lot with M and her kids, and I have developed a friendship with Janice’s two year old daughter Sonja.

 

As I lay on the table, Sonja climbed all over me asking, “Keith? Keith?”

 

“Keith is sick, Sonja. He can’t play with you today,” M and Janice told her.

 

And while Sonja watched from the corner, looking sad and confused, Janice diagnosed me. After several rounds of placing tiny vials of minerals and elements on my belly and pushing my raised arm to test my resistance, she says, “You’re reading like you’ve been exposed to mold. Has something changed in your life recently, like at your house?”

 

M and I look at each other. “Uh, yes. We just got a new roommate who moved in a whole bunch of old furniture and rugs and stuff, from his dark and dank basement.”

 

“Oh, well, you’ve got to get rid of that stuff. You are allergic to mold, and it’s destroyed your immune system. You won’t get well until you’ve got the mold out of your body.”

 

M and I look at each other again. “That’s gonna be really hard. Our roommate has nowhere else to go. He’s got a ton of stuff, and even if he could leave tomorrow, where would he put all his stuff?”

 

Luckily, we were coming up on two house-sitting gigs we had arranged. We were house-sitting for a week at my friend Howard’s house out in the Redmond hills, followed by a week house-sitting around the corner at our friends Paul and Beth’ house.

 

While M drove me home, I called Dale.

 

“Dale, my doctor says I’ve been exposed to mold. She says we’ve got to get rid of it or I’ll never get over this infection.”

 

He didn’t fight it. He knew right away I meant that it was stuff that had the mold in it.

 

“Okay, well I’ll go thru all my stuff and give it a good cleaning. I’ll spray all the cloth stuff with Lysol, and the wood with wood cleaner. We’ll get it all cleaned up,” he says.

 

“Okay, that’ll be great. And my doctor is also lending us her air de-ionizer. She says to use it for a few days in each room.”

 

He’s actually very good about it. It seems like he really wants to work this out.

 

In the meantime, our friend Traci agrees to let us spend the two nights until our house-sittings start with her in her one-bedroom apartment in West Seattle. Thank God for Traci, we say. Little do we know how thankful we will be for Traci in the end…

 

Anyway, our two weeks away are good. I recover, and in two or three days, I’m feeling human again. We have a nice Christmas at Paul and Beth’ house, in which we invite over a few friends for dinner.

 

And two or three times a week, I drop by our house to check on our cat (who Dale has agreed to feed and clean up the litter box after) and pick up our mail. And the first time I stop by after our week in Redmond, I walk in to discover a completely different house. It smells like cigarette smoke. The kitchen’s got a bunch of new stuff in it. The living room has been completely rearranged and there’s a huge Persian rug under everything. There are little pieces of furniture everywhere and in every available space there’s either a cat statue or a Christmas decoration. It feels like somebody else’s house altogether. Creeped out, I sneak out of the house, snag the mail out of the mailbox out front, and drive off.

 

And every time I made my way back to the house after that, the house was even more redecorated, more alien.

 

Along in here, M and I decide that we just can’t see ourselves going back to our house while Dale is still there. I definitely don’t want to be sick like that again, and M just doesn’t want to be around a guy who has a black cloud hanging over his head all the time. We decide that the Feb 1 re-evaluation should just become Dale’s move-out date. I call him up.

“Dale, M and I have talked about it, and we’ve decided that we’re going to need you to move out by February 1. This just isn’t working out like we’d hoped it would.”

 

Silence.

 

“It’s nothing personal, man. We just didn’t want a roommate in the first place, and now all this stuff with the mold has happened. I mean, none of us knew I was allergic to mold.”

 

I hear a tiny “yeah” on the other end. He is obviously not happy.

 

“Are you okay?”

 

“Yeah. Yeah, okay.” Click.

 

So again, Traci comes to our rescue. We spend a week with her, and then spend three nights with our friends Rennie and Nellie over in Bellevue. We really wish we could stay longer with them, to take some burden off of Traci, but unfortunately they have to have at least one day to clean up their spare room for their own new roommate who is moving in.

 

And, once again, Traci agrees to let us stay with her until February 1. We love you Traci!

 

So. a couple days after I’d called Dale to tell him he’s got to be out by Feb 1, he calls M’s cell phone. I’m with her, and she doesn’t want to talk to him, so I answer it.

“Hey,” he says. “I’ve been making my calls, and you guys are the last ones. I just wanted to let you know that I’m gonna call it quits. You guys have been really good to me, and I wanna thank you for that. So I just didn’t want you to think it was your fault, if you happen to hear in the next couple of days that I’ve stepped out in front of a bus.”

 

“What?!?” I scream into the phone. “Are you saying that you’re going to commit suicide?”

 

“Well…” he mutters.”If you have to put it that way…”

 

What way???” I scream. “Here you are telling me you’re gonna step in front of a bus.  You’re saying you’re going to kill yourself.”

 

“Well…,” he stammers again. “Yeah, I guess so.”

 

Well, I don’t know what to say. I know that he’s politically conservative, so I’m thinking maybe the religious tack might reach him. “So, what does your God have to say about this?”

 

Pause… Long pause. Looks like he’s not thought about that. “Well, I’m not sure. I think He’ll understand.”

 

“You think He’ll understand? How do you know that?”

 

“Well, it’s just a feeling I have. I guess He’d not be too happy about it, really.”

 

“You guess He’d not be happy about it? Sounds to me like you need to do more soul-searching here.”

 

“Yeah I guess so.”

 

“M’s going to be really upset when she finds out. However she finds out. Whether I tell her or she finds out on the news.”

 

“I know, I know. And I love M. She’s so great. And that’s why I’m calling you guys, to tell you that if you hear that I’ve jumped out in front of a bus, just know that it’s not your fault. You guys have been really good to me.”

 

“Okay, well, it sounds to me like you need to go to your God some more here, see what He has to say about it.”

 

“Well, I’m not gonna do it right now. And I’m open to seeing a counselor.”

 

“Well, I’ll see if M wants to call you here in a little while.”

 

“Oh, yeah, I’d love to talk to her. No offence, man, but she’s just a really good listener, and I can tell she’s very sympathetic. Have her call me, yeah.”

 

Anyway, so after a long, drawn out, dramatic, half-hour conversation, I hang up, confident that he’ll be okay for a little while. I tell M and she says, “that’s exactly why I didn’t want to talk to him! I would totally not know what to say. I would tell him ‘that’s okay, just go ahead and stay in our house for as long as you want.’”

 

So we decide that we should call the Health Department. They say they’ll go out and visit him first thing in the morning, and then call me afterwards.

 

So, next day, they call me back and tell me he was very receptive, happy that somebody came out to see him, and that they made several appointments for him to come in and talk to a counselor, and that they would even help him look for a job and a place to live.

 

Yay! We were happy that we seemed to have done the right thing here.

 

And that’s pretty much it. The rest of our little sabbatical went off pretty well. Dale found a place to live, and got almost all of his stuff moved out by Saturday afternoon, Feb 2. And Saturday night we spent our first night in our own bed for over 7 weeks! We’re still working on clearing the cigarette smell, but we’re feeling at home again. Home sweet home!!!

 

The God-Mind Connection

M and I have been reading this really powerful book called “The God-Mind Connection,” by Jean K. Foster. I say “powerful” because it is really making me aware of how to tap into the infinite power of God. Now, that term “God” kinda bugs me, but I am definitely getting over it, simply because I’m realizing that such terminology for the unnameable is simply a convenience, and that I do, in fact, understand what is meant by the term “God,” anyway.

But I have such mixed feelings about the possible job at EB BCo. in Seattle lately, with the sudden death of Aunt Kay and its accompanying complications, plus the fact that M and I have so little money these days, all of which makes it difficult to purchase the airfare to Seattle for said interview… I mean, if this is part of my “growth plan”, then why is it seeming so “hairy,” so borderline possible?

According to Jean K. Foster, I need detailed pictures of my dreams…

I do still dream about owning some land up in the San Juan islands— on Orcas Island, specifically– right on the water, up a gentle slope, with a little babbling brook running thru green, open pastures, surrounded by tall evergreens… Dappled with colorful, fragrant flowers, birds twittering, deer peeking thru the trees occasionally. A main house with a big kitchen and eating/congregating area, several spacious bedrooms, offices, libraries, a big bubbling hot tub…

And out a ways, thru tree-covered paths or down beautiful sunlit trails, are scattered several other, smaller cabins where our friends and family live and help us maintain the place, tilling the garden, tending the animals, installing solar panels, windmills and power plants, constructing buildings off-the-grid…

A place where like-minded people can raise their children and commune with other loving souls…

Yes. Something like that.

And, also in accord with Foster, a temple… A place where one may go to commune with God. A place in which to re-fuel… To re-charge and re-center… To remember and re-remember one’s calling.

But what I really need to work on is inviting God into my heart, or at least inviting the Brotherhood of God (Foster’s “facilitators”) into my heart to that I can follow my “growth plan.”

I thus feel that this move to Seattle is part of that plan. It gets us up there to that area.

I feel, however, that another part of my growth plan is music and community. Drum circles. Communion via the drum vibration… This aspect of my life has just been missing for so long now…


As one of my biggest problems right now is our debt, I just talked to this financial advisor, Zack Niehaus. (Very strange because he just called me, just as I’d typed “But what I really need to work on is…” above!) I’ve had problems trusting financial advisors before, simply because I guess I wasn’t really honest with them. The truth is that we are maxxed out. We have no credit available.

Which, if seen from the proper perspective, means that “it can only get better.” I think if I can stay un-obsessed with my computers— which means my freakin’ iTunes Library, mostly— then I think I can maintain the track of positive productivity. I’m feeling great, too. Had a nice little quickie session with my sweetie just before I came to work, and at one point, I got the picture of our farm/commune up in Orcas, with the glowing addition of a child— our child— running, laughing, playing in the sun. So beautiful it makes me cry…

It really seems that, when I am seeing from my god-mind, all around me are the resources I need to become what I am striving for. Ask the question about my addiction… “is there help for me with my addiction?”

The God-Mind connection, the Brotherhood of God…

There is no growth in my addiction, only stagnation, which, if anything is the Devil, it is stagnation: non-growth, sadness, and the realizing of my own personal Hell. And in my life, actually, nothing is just personal. I am married to the beautiful MAW, so I share everything with her. Including my own “personal” Hell.

I do not want anything but the best—in other words, HEAVEN— for M. And thus, I only want the best for myself…!

Love.

Talent Stolen from the Drug Companies

Rush Limbaugh. What a loser. Does anybody even listen to him anymore? Didn’t he go to jail for drugs?

Well, not quite. His drug use has been in criminal investigation for two-and-a-half years, poor guy (I mean, how inconvenient!). Now, apparently, he’s been let off the hook because he’s been seeing a therapist since the whole thing blew up in his drug-frenzied face (“Limbaugh cuts deal in drug probe,” Reuter’s, April 28, 2006). Hm. I’m sure that therapist is no Karl Jung. No, more like Karl Rove:

“It’s ok son, we all know you’ve done nothing wrong. This isn’t your fault, after all. It’s your mother’s. She raised you on Quaaludes. Sure it’s the only way she could live with herself knowing the kind of son she’d raised. The emotional abuse. The spewing of lies and hate. But it’s not your fault your actions drove her to OD. You were way too strong for her bleeding heart. Did ya see Ken Lay got off?”

Yeah, so Limbaugh’s getting off with a hand slap (had to pay $30,000 in investigation fees), just like all those rich sons of bitches who get away with murder and buy their way out.

But really, this thing is wrong in so many ways: he spews hate for anybody who does drugs (especially if they’re black “welfare mothers”) all the while using his (probably illegal alien) housekeeper to get him prescription drugs. (What’s his stance on immigration?) What a hypocrite! Throw the loser in JAIL!!! That’s what he’d recommend if a black person was doing what he himself was doing!

So do you think he might have learned a lesson here? Do you think he might have grown a bit through this whole thing? Would you think he might have a little more compassion now for people who have addictions? Do you think he might have– *gasp!*– opened his mind a little, or– *horror!*– become a bit more– *gasp!*– LIBERAL?????

Well, EVIL OF EVILS!!! Rush’s “talent”– previously on loan from the Old Man in the Big Chair Upstairs (no, not George Jr., stupid– GOD!!!)– has now been co-opted by the Liberal Media!

Nope. I’m sure he’ll go right on spewing his brand of hate and lies into the steaming hot concoction called the “Conservative Media” which he and all his peers and pundits have been brewing for the past couple decades. And mindless, gullible, and fearful people will continue to cry “ditto!” from the recesses of their darkened souls.

Pity. Not that I’m perfect, by any means. Anybody who knows me knows. But at least I don’t spew hate and lies to millions of people every day. Unless everybody really IS reading my blog and just being shy about it.

That’s what we should do to Rush. Just let him be. Another media has-been. I bet he’s not that bad a guy when he’s not all hyped up on meds. Yeah. Just let him live out his life on his own. I’ll forgive him if you do.

Dreams of a Particular Destiny. And Not in Real Life.

Had an interesting dream t’other night… Of all people, Frank Garcia was sorta my avatar… I knew Frank in high school, in choir, mainly, and he was mean. He was a “friend,” in a way, but he was mean to me and alot of others, too. In other words, not the kind of person i would consider “enlightened” or a “spiritual guide” of any sort.

Anyway, the dream had been going on for a while, and i only remember from this point: we were in an airliner, but i was holding onto Frank’s hands as he was dangling out a hole in the fuselage. Deafening wind. He’s holding in his hand this keychain with two keys on it. He wants me to say something like “i believe in God,” or “i believe in your church,” or something like that– something having to do with his religion. But i just couldn’t bring myself to say it. Instead, i said, “it’s not worth it.”

At which point he lets go and falls into oblivion.

Fast forward to “now.” My life is in shambles. M has left me. I have no job. I’m an emotional wreck. Directionless, pointless. But one day i get this overwhelming feeling that i need to go to Fairbanks, Alaska. And there just so happens to be a Humvee show at a local exhibition hall. M and i (yeah, somehow she’s back) devise some way to steal an H2– it must be a white one, since we’ll be in snow.

So we’ve got the H2 and we’re on the road, and i somehow hear that there has been a death in Frank’s family. I go to the funeral, and his whole family is there, and they tell me that Frank wanted me to have this: and they hand me one of the keys he’d been holding onto when he fell out of the plane.

That was important. That was like the third sign that i had some particular destiny. Some distinct destiny that was uniquely mine. And i became conscious of it. I really began to notice little things i probably wouldn’t have noticed before that indeed pointed me in this distinct and particular direction: Fairbanks, Alaska.

I began having “visions” of sliding a key into a lock, and just figured that that lock must be in Fairbanks.

And this whole while, i was sorta waking up at various points in the dream, making little notes, hoping to be able to bring it all to surface again someday while i was awake, so i could write it down. It just really felt important that i follow my feelings to Fairbanks, to see what i could open with Frank’s key. Very much like some sort of redemption for letting Frank die, for letting him down, for not simply saying those two simple words: “i believe,” even if i didn’t believe.

That’s it. But since then, i’ve been trying to see some particular destiny for myself. Like last night, M and I went to the grand opening of Brother Chi Sing’s Trinity River Sangha. I’ve really been attracted to Chi Sing’s energy since he gave a talk and really led the service one Sunday in early December 2005 at the Oak Cliff Unitarial Universalist Church. His service was very mindful. And he was just so nice, and peaceful, and his way of talking very soothing and his presence so easy and happy. He started out leading us in a like 5-minute silent sitting meditation right there in our chairs. Then he talked beautifully about being fully present in the here and now, and about what Buddhists are, what they believe, etc. And finally, he led us in a 10-minute walking meditation around the church’s nice 5-acre lot thru the trees, around the grounds, etc. Very very nice.

And M and i had the very night of this dream hadda very nice talk about the direction of our lives, and about the lack of such direction in my life in particular, and how i am starting to feel like i need mentors & teachers & guides in my life. We talked about how i’ve always been fed the idea that i need to be unique, and unlike anyone else– always be myself, as if who i am really is different than everyone and anyone else.

But what if i am NOT unique? What if i have a particular destiny? What if i can’t “make it” anymore by just “getting by”, by just “letting it be,” by not making any decisions, by just “going with the flow?” What if all that kind of attitude has gotten me is poor, lost, and directionless?

So. More change. More change is needed. I want more change. The sangha last night was really good feeling. I mean, other than the pain between my shoulder blades 15 minutes into the 20-minute silent sitting meditation. It felt good even afterwards while we were hanging out munching and socializing. Met a really cool local photographer, Kent Barker. One person mentioned “all those who suffer from substance addiction” during the “name your own prayer” segment of the service. To which i wanted to add, “and all other kinds of addiction.”

So it looks like some people are using this Sangha as a means to fight their problems. To which i say, “more power!” I know I need help in that direction.

Gotta go. Money problems now. Need to come up with like $1000 really soon. Fucking sucks. Somehow i got one month behind on our CCATCU loan payments… I fucking HATE money…

Stress, Problems, Writing to Feel Better (and listening to Kate!)

Currently Listening
Aerial
By Kate Bush
see related

Working late at Vision Wise. Hectic week, never being able to get caught up in encoding duties. Worked almost full-time this week. About time, really. I really need to go full time here– need the money… And i really like working here. Good people. Even Dylan, who’s pretty short with everybody, at least is intelligent and gets over himself pretty quickly when he DOES lose it.

M’s working a Xmas party with/for Philamena tonight in Highland Park. She’s had a rough day, rushing around, leaving her phone AND her wallet at Ross Dress for Less. Luckily they found both (phone was in dressing room, wallet at checkout counter), so i went by and picked them up.

I am really proud of M, though. She’s really hanging tough here in Dallas. She has really been my pillar of strength up until like last week, when i finally started to feel a bit “at home” here. She is just so much better at change, at adapting to change, than i am. Especially BIG change– and our move to Dallas is the biggest change we’ve ever encountered together.

So, i sorta had a few breakdowns last week and the week before– anxiety, depression. Anxious about work and money, depressed about being lonely, not feeling at home in Cheryl’s house, etc. And had a pretty major meltdown last weekend: got food poisoning, had been eating really bad stuff like fast food, sugar, etc. Crap. Stayed home Friday the 2nd, a week ago, ‘cuz i’d been up all night shitting and puking. And in pain. All over.

And then the breakdown.

But enough of that bummer stuff. Suffice to say i’ve not felt better in Dallas in the two months we’ve been up here. This was a good week. It’s nice to feel needed, like at work here… And Aaron’s invited me and M to a party at his house tomorrow night… looking forward to that.

But that will be after Cheryl’s Holiday Yoga Social tomorrow early evening. I’ll be massaging people there, for donations. I really need to think about what i’m going to do… Anything special? I really liked Vivian’s hot rocks. Made for a sweet and quick relaxer for a 15-minute massage. First place the stones on the back, on the back of the knees. Then use some of them to massage thru the clothes. When she did me it was nice. I didn’t quite feel that I had the hang of it the one massage i did at the chili cook-off…

And that’s another thing i’ve been feeling a bit anxious about: my massage. I’m just feeling very unsure of myself and of my massages these days. I think the experience with Wli and Gb kinda scarred me a bit. I felt *rushed* there, a bit stiff. Especially the first hour, with Wli. The second one, with Gb, was definitely better, but still not quite right.

And it didn’t help that Wli had the Financial Channel on FULL BLAST, with that LOUD-ASS M*F* young (apparently hot property) stock advisor screaming his head off (“TIME WARNER??? THEY’RE A FANTASTIC BUY RIGHT NOW!!! SNATCH UP AS MANY SHARES AS YOU CAN!!!), and throwing desk chairs around the stage, busting them up, as an all-male crowd “WOOF!!!”s him on.

Cheez. Yeah, i guess i’m probably a bit scarred from that one alright.

OK. Better now…

This new Kate Bush is pretty mellow. Nothing very weird like “Big Stripey Lie” from the Red Shoes or “Waking the Witch” from Hounds of Love, or “Leave It Open” from the Dreaming. Which kinda bums me out, really. I LIKED her wierd, more experimental stuff. The most daring thing on this album (well, besides the fact that it’s a two-disc set) is the really cool birdsong/human twitter blend on side two. VERY cool. But also a bit too subtle, and just plain not ENOUGH of it. I suppose she’s all grown up now, and happy in her motherhood and the simple things in her family life. Well, damn good for her! To Kate! (“to Kate!”)

Thin Coats

Well; I feel like blogging, and this is supposed to be an old blog, but my new one is unable to take new entries, so, just like i seem to do, i will spread out my life like a thin coat of paint, in a million different directions to try to get my color out there, all the while barely covering the bare necessities…
God, it’s cold! And it’s been cold all week, culminating in today and yesterday, and they say tomorrow’s supposed to be cold, too. Dang. And M wants to move north. To Santa Fe. Or Seattle. Or NYC. Gonna have to get something more than my current thin coat…

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